{"id":364,"date":"2022-12-14T16:10:15","date_gmt":"2022-12-14T14:10:15","guid":{"rendered":"http:\/\/microplantasgarraf.com\/?p=364"},"modified":"2023-07-05T12:58:37","modified_gmt":"2023-07-05T10:58:37","slug":"hello-world-5","status":"publish","type":"post","link":"https:\/\/microplantasgarraf.com\/?p=364","title":{"rendered":"\u00bfQu\u00e9 son las microplantas?"},"content":{"rendered":"\n<p>Estamos empezando a escuchar cada vez m\u00e1s el t\u00e9rmino microgreens o microplantas.&nbsp;Estos nombres solo reflejan el tama\u00f1o de crecimiento de las plantas j\u00f3venes.&nbsp;Para que una cierta variedad de semilla sea clasificada como microplanta, debe estar en la primera etapa de crecimiento (aparici\u00f3n de los primeros cotiledones \u2013 el tallo y las primeras hojas).&nbsp;Estas peque\u00f1as plantas son consideradas como plantas del futuro o superalimento debido a la gran cantidad de nutrientes, vitaminas y minerales que contienen.<\/p>\n\n\n\n<p><strong>Cuando optamos por implementar microplantas en nuestros men\u00fas o desarrollarlas a nivel empresarial, necesitamos conocer la siguiente informaci\u00f3n:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Las microplantas no son lo mismo que los g\u00e9rmenes.&nbsp;Crecen en el sustrato y se desarrollan como una planta normal con la ayuda de la luz, el agua y el aire<\/li>\n\n\n\n<li>El cultivo de microplantas no requiere el uso de pesticidas o fertilizantes qu\u00edmicos<\/li>\n\n\n\n<li>Se pueden cultivar en un ambiente controlado.<\/li>\n\n\n\n<li>Tienen sabores mucho m\u00e1s intensos en comparaci\u00f3n con la planta\/verdura madura.<\/li>\n\n\n\n<li>Contienen de 4 a 40 veces m\u00e1s nutrientes que la planta\/verdura madura.&nbsp;Como ejemplo tenemos la hierba de trigo o los brotes de br\u00f3coli.&nbsp;El consumo de una peque\u00f1a cantidad de jugo de pasto de trigo proporciona un impulso de energ\u00eda 2-3 veces mayor que una taza de caf\u00e9 y las microplantas de br\u00f3coli (35 g) contienen aproximadamente 30 veces m\u00e1s nutrientes que 1 kg de vegetales maduros.<\/li>\n\n\n\n<li>Las microplantas, independientemente de la variedad, aportan importantes beneficios al organismo humano y tienen la capacidad de prevenir o reducir la manifestaci\u00f3n de determinadas dolencias<\/li>\n\n\n\n<li>Pueden ser alimento b\u00e1sico para veganos, etc.<\/li>\n<\/ul>\n\n\n\n<p>Independientemente de si las producimos o las compramos,&nbsp;<strong>las microplantas requieren condiciones especiales de almacenamiento ya que son productos perecederos.&nbsp;<\/strong>Se recomienda que se conserven en el frigor\u00edfico entre 4 y 7 grados.&nbsp;En estas condiciones se pueden conservar durante aproximadamente 7 d\u00edas si se siguen ciertos pasos imprescindibles:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se recomienda regar las plantas antes de ponerlas en el frigor\u00edfico.<\/li>\n\n\n\n<li>Deben estar protegidos de la luz del interior del frigor\u00edfico.<\/li>\n\n\n\n<li>Para que las microplantas se mantengan lo m\u00e1s frescas posible, es necesario controlar al m\u00e1ximo el flujo de aire dentro del refrigerador, para no deshidratar el producto.<\/li>\n\n\n\n<li>Las microplantas est\u00e1n permanentemente vivas.&nbsp;Por ello, solo los cortaremos unos minutos antes de su uso\/consumo.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Estamos empezando a escuchar cada vez m\u00e1s el t\u00e9rmino microgreens o microplantas.&nbsp;Estos nombres solo reflejan el tama\u00f1o de crecimiento de las plantas j\u00f3venes.&nbsp;Para que una cierta variedad de semilla sea clasificada como microplanta, debe estar en la primera etapa de crecimiento (aparici\u00f3n de los primeros cotiledones \u2013 el tallo y las primeras hojas).&nbsp;Estas peque\u00f1as plantas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":310,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28],"tags":[],"class_list":["post-364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-microplantas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 son las microplantas? 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